Your first session
Arrival at the office
Once you arrive at my office, you can wait on the bench by the beautiful meditation garden fountain (La Jolla Office.) If you have not yet filled out the intake, there should be one on the door of the office. When I am ready to see you, I will invite you into my office, and we will go over your intake form and talk about what you would like to focus on in your session.
In the office
We will start by talking about what your needs and wants are in our work. We will talk some about your history so that I can get to know you a little.
Your Needs First
Before beginning the session, I will ask you to alert me if, at any time during the session, if anything that we do is uncomfortable for you. Typically we will not do any bodywork on the first session, and often bodywork involving touch is not part of our work. I will encourage you gently from time to time to notice what is happening in your body, and depending on your comfort level, more awareness and even bodywork will be incorporated.
Completion of the session
I will let you know when our session is approaching its scheduled end time. If I have the time, and you would like to stay longer, we can talk about that. Your fee will be prorated accordingly.
